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Phil Heath Flaunts Jacked Quads at 44 – Fitness Volt

Men’s Open Championship Phil Heath looks like he’s still getting it after moving away from the bright lights of bodybuilding. In a recent Instagram post shared on September 12, 2024, ‘The Gift’ clarified his interpretation of Mr.

Phil Heath was the man who took the Olympia throne from four-time champion Jay Cutler. Trained by FST-7 training founder Hany Rambod, Heath left a trail of destruction on his way to cementing his name among the all-time greats.

He went on to win seven Mr. Olympia titles and did so with aplomb. He elevated the sport, and especially the Open Bodybuilding division to new levels thanks to his intense rivalry with ‘The Predator’ Kai Greene, who he denied Sandow’s championship on numerous occasions. He last competed for Mr. Olympia in 2020, placing third, behind Brandon Curry, and former two-time writer Mamdouh ‘Big Ramy Elssbiay.

Of course, Phil Heath hasn’t announced his retirement from bodybuilding yet, which means there’s still a chance we’ll see him back on stage one day. However, in the past, he has said that the only way he would have fun is if a price tag of $1 million was attached to the production.

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While that doesn’t seem to be happening anytime soon, that hasn’t stopped the bodybuilding legend from maintaining his amazing muscle definition. Interestingly, we have seen many improvements to Heath’s body, which has left many wondering about the weight of his legs. Now, we know, ‘Gift’ is not lacking in terms of fullness and muscle division.

Phil Heath Drops Jaws Over Crazy Leg Commentary Since Quitting The Competition

Without further ado, let’s check out Heath’s amazing update:

“Keep your mirrors clean 👍🏽” Heath shared.

Although Phil Heath won’t be pitting his body against other killers in the Men’s Open this year, he still plans to attend the prestigious 2024 Mr. Olympia, which is scheduled to celebrate 60 years from October 10-13. At the end of that special weekend, Heath will be honored by being inducted into the International Sports Hall of Fame, an achievement bestowed only on a select few athletes who have left the world in awe.

It’s hard to live long and healthy in bodybuilding however Heath has proven that he’s slimmed down without a problem, which is a testament to the training, nutrition, and performance enhancing drug protocols he uses. used throughout his life. And he’s not the only bodybuilding legend to boast jacked quads since hanging up his vertical trunks. Jay Cutler continues to change the times with an impressive body, with striated quads at 51 years old.

At 44 years old and out of competition for many years, Phil Heath is proof that being successful as a bodybuilder with your own health is possible, even if you’ve competed at a competitive level. above. Due to his recent improvement, it is clear that he has continued to prioritize intensive leg training since he left the game at a competitive level.

RELATED: Fitness Expert Explains 7x Mr. Olympia’s Push and Pull Training Phil Heath



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